Dragon Fruit Noodles with Korean BBQ Tofu

Dragon Fruit Noodles Eat Drink Shrink RecipeWhat better recipe to add a pop of color to than crowd favorite, NOODLES!? That’s right, Gabrielle (founder and creator behind Eat Drink Shrink) has done just that with many different recipes, including these Korean BBQ inspired noodles. Fun, bright, easy to make, tasty, and great for the kids are just a few reasons we love this recipe. For those that opt out of tofu, adding your favorite veggies will be just as delicious! Grab that Dragon Fruit and let’s turn these noodles pink!

Yield: 2 SERVINGS || Prep time: 20 minutes || Cook time: 15 minutes

Korean BBQ Sauce
  • 2 tbsp coconut sugar
  • 4 tbsp Tamari or soy sauce
  • 2 tbsp rice vinegar
  • 2 teaspoons sesame oil
  • 1/2 teaspoon cracked black pepper
  • 2 teaspoons fresh grated ginger
  • 4 cloves garlic, grated
  • 2 tsp red pepper flakes
  • 1 tbsp corn starch
  • 2/3 cup water water
  • 3 tbsp scallions
Noodles
  • 1 block tofu, drained, cubed
  • 2 cups glass noodles
  • Sesame seeds
  • 2-3 tbsp Pitaya Smoothie Pack (defrosted)
  • 2 tbsp black sesame seeds
  1. In a small saucepan over medium high heat add all the ingredients except for the corn starch and water.
  2. Whisk everything together and bring to a boil.
  3. In a small bowl, stir together the corn starch and water until it dissolves.
  4. Gradually pour the mixture into the boiling sauce, while continuously whisking for 1 minute.
  5. Reduce heat to medium-low and allow to simmer for 3-5 minutes, until the sauce has become thickened. Remove from heat and cool before pouring into a jar.
  6. Drain and cube the tofu. Cook in a skillet over medium heat with a little sesame oil. Once fully cooked, toss and coat in the sauce.
  7. Prepare the noodles as directed. Toss and coat in the dragon fruit. Served with the tofu. Garnish with sesame seeds and scallions.

 


Note: "What’s fab about this recipe is that it’s easy, involves staple ingredients, the sauce can be used for a myriad of dishes, you can pair it with veggies if you don’t prefer tofu, the color is fun for Valentine’s Day and kids!" 



Eat.Drink.ShrinkABOUT THE CHEF:
 "My Name is Gabrielle and I’m the founder & creator of Eatdrinkshrink.com. I established this website in late 2012 to share my experience and knowledge as I pursue a career as a holistic nutritionist and chef in New York City. I currently hold a BS in Clinical Nutrition from NYU and an MS in Nutrition & Health Sciences from Brooklyn College.

In my personal time I work with the Coalition For Healthy School Food.. As a Junior Council Member I continue to share our ongoing mission to promote plant-based foods in public schools throughout New York."

Follow Gabrielle on Instagram @Eat.Drink.Shrink


 





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